Contents of the SS (Central) Rules

The Social Security (Central) Rules, 2026

Rule 36. Duration of nursing breaks

Chapter VI — Maternity BenefitMade under The Code on Social Security, 2020G.S.R. 344(E), 8 May 2026

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In simple words

  • Each of the two nursing breaks is 15 minutes, with up to 15 minutes more for the journey to and from the crèche rule 36(1).
  • A dispute about the extra time goes to the competent authority rule 36(2).

An explanation, not the law. The official text below prevails.

Official text

(1) Each of the two breaks mentioned in section 66 shall be of 15 minutes duration however, an extra sufficient period, depending upon the distance to be covered, shall be allowed for the purpose of journey to and from the crèche or the place where the children are left by women while on duty, provided that such extra period shall be up to 15 minutes.

(2) If any dispute arises regarding such extra period, the matter shall be referred to the competent authority for decision.

Source: The Social Security (Central) Rules, 2026, G.S.R. 344(E) — Gazette of India, p. 178 of the PDF. Open our copy at p. 178 · official download · all sources

Explained simply in: Maternity benefit guide